We have lots of positive changes to share with you this month!! Below are some of the things happening in Kyra over the next month.

You will notice we have a full timetable (bottom of the page) of new zoom sessions which you can join by emailing the volunteer leader attached to each session.

ATI

We are here to help. If you are out of work and would like to move forward into volunteering, training, employment or in need of extra support, please get in touch!

YOGA

GUIDED MEDITATIONS

SPANISH

CRAFT GROUP

WEEKLY CONTACT SUPPORT

With all the changes the world is experiencing it can be hard not to worry.  Do you feel anxious, lonely or isolated?  We are here to support – drop an email to contact@kyra.org.uk to see what else we can offer.

SWIRL

KYRA LOSS GROUP

WOMEN ONLY POETRY LUNCH

Share new poems, old poems, poems from your pen 

‘Poetry is the rhymical creation of beauty in words’ 

Our group is virtual through zoom 

Contact Glynis@kyra.org.uk for more information 

KYRA VOICES

Kyra voices invite you to join them to have fun and sing a wide variety of songs and styles 

We are running our group through zoom 

Like to know more contact carol@kyra.org.uk 

EVERYONE welcome 

Wednesday 5.45 – 7.45 

KYRA COVID CAPSULE BOOK

We want to record these unprecedented times in our very own book.  Do you have photos, poems, stories etc which we could include?  Send them to contact@kyra.org.uk  

Would you be interested in illustrating some of our poetry – we would love to hear from you and share your art with many others 

Sharing is a wonderful thing, especially to those you have shared with. Julie Hebert 

KYRA ZOOM TIMETABLE

📷 Recently @heartandsoulwithsophie has led powerful sessions on resilience, gratitude, and self-care strategies, including a sound bath with the ROSE group.
Thank you, Sophie, for running these sessions for ROSE
#WomenSupportingWomen #Resilience #SelfCare #Gratitude #SoundBath

#WomensServicesMap, is your go-to directory for gender-specific support across the UK. Whether it’s legal aid or mental health support, the WSM empowers you on your journey to a brighter future. Find us and 75+ other women’s organisations on the #WSM: