Latest News
Kyra’s October Newsletter
Our latest newsletter is ready! If you would like to download a copy, please click the image below. Please contact us if you want to be added to our mailing list to receive your copy ...
Kyra Bounces Back!
Kyra Bounces Back! Thanks to generous funding from the Coronavirus Community Support Fund, distributed by The National Lottery Community Fund, we have started our Kyra Bounces Back project! Over the next 6 months, we’ll be ...
Kyra is now Closed
Unfortunately, Kyra’s office is now closed for the duration of lock down. We are currently doing a variety of online sessions, if you are interested, please check out our most recent newsletter for details. ...
Guide to Menstrual Cycles & Mental Health
The guide offers lots of helpful information such as: The link between menstrual cycles and mental health and how mood, sleep, and energy levels are affected during periods. Understanding premenstrual syndrome (PMS) and its more ...
THIS MONTH AT KYRA
We have lots of positive changes to share with you this month!! Below are some of the things happening in Kyra over the next month. You will notice we have a full timetable (bottom of ...
