Confidence and assertiveness can feel like tricky things to pin down. Many of us struggle with self-doubt or shy away ...

Kyra is thrilled to celebrate ROSE group member Kit Taylor, who has been recognised as a winner in the prestigious ...

Kyra and the Rose group are delighted to celebrate Beth Moulam, a cherished ROSE member, for her incredible achievement in ...

Saying No can feel scary, and make us feel guilty – but it doesn’t have to be that way ...

“This course has been life-changing, positive, informative, fun, and an absolute joy.” - Member testimonial for Stand in Your Space ...

The SOFIA course at Kyra is a focused, four-week program designed to help women better understand and manage anxiety. Through ...

At Kyra, our core self-esteem program, ESTA, is designed to help women build confidence and a positive self-image. Self-esteem influences ...

At Kyra, we believe in the power of education to uplift and empower. Our workshops offer a diverse range of ...

Empowering Growth Through Workshops at Kyra At Kyra, we’re proud to offer a range of workshops and courses designed to ...

Meet Eleanor, Kyra’s Fundraising Partnership Officer, who joined the team in July 2024. With her expertise in building connections and ...