Five members of the fitness and ‘good works’ group GoodGym were at Kyra last Friday to help us move offices. As Kyra has grown and supported more members, staff were crammed into a small room and short of light and fresh air! But with help from the GoodGymers, desks, filing cabinets and chairs were moved up and down the corridors of Kyra to create a new office in a bigger, brighter room. CEO Rosemary Cook said: “We really couldn’t have done this ourselves, especially getting the desk through the office door – that took a while but they solved it!”

You can see more about GoodGym and ask for their help here.

📷 Recently @heartandsoulwithsophie has led powerful sessions on resilience, gratitude, and self-care strategies, including a sound bath with the ROSE group.
Thank you, Sophie, for running these sessions for ROSE
#WomenSupportingWomen #Resilience #SelfCare #Gratitude #SoundBath

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