Thanks to generous funding from the Emergence Foundation, we will soon be offering a multi-faceted ‘Kyra Calmness’ programme to our members. Combining meditation, mindfulness, cookery and nutrition, and an exploration of herbs for well-being, this programme aims to help women who have reached an impasse in their lives. Over the course of the project, more than 100 participants will learn new skills and increase their understand of how to care for their own well-being.

This programme is open to Kyra members only – if you’d like to become a member of Kyra, email contact@kyra.org.uk and we will arrange to enrol you.

kyrawomen Kyra Women's Project @kyrawomen ·
18 Nov

📷 Recently @heartandsoulwithsophie has led powerful sessions on resilience, gratitude, and self-care strategies, including a sound bath with the ROSE group.
Thank you, Sophie, for running these sessions for ROSE
#WomenSupportingWomen #Resilience #SelfCare #Gratitude #SoundBath

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kyrawomen Kyra Women's Project @kyrawomen ·
1 May

#WomensServicesMap, is your go-to directory for gender-specific support across the UK. Whether it’s legal aid or mental health support, the WSM empowers you on your journey to a brighter future. Find us and 75+ other women’s organisations on the #WSM:

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