Kyra is looking for new volunteers to support some specific activities including our self-defence course, mindfulness course, singing group and informal drop-ins. We also need help to keep our social media live and kicking! If you have enthusiasm and empathy, and you can be available for a couple of hours a week, we’ll provide all the training and support you need.

Come and join the Kyra team! Full details are here.

📷 Recently @heartandsoulwithsophie has led powerful sessions on resilience, gratitude, and self-care strategies, including a sound bath with the ROSE group.
Thank you, Sophie, for running these sessions for ROSE
#WomenSupportingWomen #Resilience #SelfCare #Gratitude #SoundBath

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